Fitness

Part of the point of my blog is to document my fitness progress.

I have joined a gym, Lifetime Fitness, and bought a bicycle (which I’m having a great time with!)

When I joined the gym, I had a “Body Age” assessment done. I will turn 50 in October, but the assessment came back as a body age of 58. So, my goal is to work out and get my “Body Age” down.

Then on my birthday, which is October 22, I am going to throw a birthday party for myself. But, I’m not going to celebrate turning 50, I’m going to celebrate whatever a repeat of a “Body Age” assessment shows in October.

I’m shooting for 46! Wish me luck and follow along!

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Furl
  • StumbleUpon
  • TwitThis
  • De.lirio.us
  • email
  • Facebook
  • Google Bookmarks
  • LinkedIn
  • MySpace
  • Netscape
  • Print
  • Propeller
  • Reddit
  • Spurl
  • Squidoo
  • Technorati
  • YahooMyWeb