About
Hello and welcome to my blog.
I choose the name of this blog, A Consummate Life, because it seemed appropriate to my life right now. Consummate means being of the highest or most extreme degree, to bring to a state of perfection or fulfillment.
To me, that means, fit and healthy physically, mentally, emotionally and financially. And that is my current quest…
So the purpose of this blog is to share my quest with the world!
I want to share my fitness adventures. I am approaching 50 years of age. I have always been active in sports and have enjoyed softball, golf, bowling, and really just about any activity outside. However, it seems the past few years have started to get the best of me! I find myself working more hours and having fun fewer hours. So, within the past month I have joined a gym and purchased a bike. So I want to use this forum to share my experiences as I get back into shape.
If you are interested in reading about my foray into the world of bicycles, you can check out my article on my hub page, “Ride the Rockies Anyone?” If you’re an experienced biker, you will probably be struck by how incredibly ignorant I am! I would be happy to hear any tips you have! At least I am learning…
It’s hard to have a discussion on fitness without considering nutrition. So I will be sharing nutritional information and products. I struggle with nutrition. Not because I don’t believe it is important. But because it seems I never have time to fix nutritious meals and typically just grab what ever is quick and easy on the way out the door. Supplementation is essential, but I miss the mark there more often then not.
Therefore the blog title, Lifestyle of a Lifetime, refers primarily to health. You must have good health to enjoy a worthwhile lifestyle. To enhance that lifestyle, financial resources may add an additional dimension. So, I will be sharing my health and wellness business too!
I hope you enjoy my blog. Comments and questions are encouraged.
To your health!
Pam
